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Program
Information
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Fall
2007 Schedule starting September 4th
The program is by Appointment Only in order
to keep consistently small groups if you wish to make
an appointment email Tedd
60 Minutes of Training with Tedd Girouard concentrating
on increasing:
- Speed
- Agility
- Vertical Leap
- Core Strength
- Flexibility
- Injury Prevention
These are accomplished by teaching running and change
of directions techniques. The program utilizes, agility
ladders, overspeed training, plyometric training, resistance
movements, parachute training, a variety of hurdles,
a variety of agility training techniques, as well as
several other cutting edge drills and exercises.
Every training session has it base in speed and agility development. However,
each training session is different, we feel that variety is important in
training and changing the training sessions frequently makes a well rounded
athlete.
Age Minimum: The minimum age is 9 1/2 for group training.
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| Testimonials: |
 Hi
my name is Ryan Burneo. I play Division 1 soccer for the
University of Nevada Las Vegas. I have trained with Tedd
throughout my late club years and still currently do. He
has helped me recover from several injuries, and his training
sessions have increased my strength, endurance, speed and
agility. His training sessions are customized to my specific
needs and geared toward my sport. I can honestly say that
without his training I would have not been nearly as prepared
as i was to play soccer at the college level. I would highly
recommend Tedd as a trainer and sports therapist to any
athlete that is serious, dedicated and wants to take their
sport to the next level. Tedd thank you for everything
you have done for me.
Sincerely,
Ryan Burneo |
 I
have trained with Tedd for at least the past 5 years
and I currently play soccer in South Carolina at a division
one college. I remember when I first started training
with Tedd I could barely run a 7 sec. forty yard dash
(my best time now being a 5.1), my arm swing was horrible
and my form was inexistent. Throughout all the years
I trained with Tedd I learned more from him then I have
from all my coaches up until this point. I know that
is a bold statement to make, but I truly believe it is
an honest one. Tedd not only taught me about the correct
ways to run but he has explained to me what muscles I
am training and their roles in the correct way to run.
He has always given me the attention I needed and answered
all my questions with a thorough knowledge of the material.
The one thing that has placed Tedd above all the trainers
and coaches I have experienced through the 15 years I
have been playing soccer, is his knowledge of what he
is teaching and the fact that he cares. He loves his
job and it is obvious when he is training you. He wants
to make the players he works with the best athletes they
can become and he truly cares about their success. I
remember one session, not too long ago, when a little
girl finally broke a 6 second forty that she had been
struggling with all year. The amount of happiness Tedd
experienced from her accomplishment made me realize why
he puts so much time and effort into his job, why he
always attends seminars to become better and more knowledgeable
in his field, why he always has the most technologically
advanced equipment and why he is so good at what he does:
he really has a passion for his work. Soccer is my passion
and my life, and it's a wonderful feeling knowing there
are people like Tedd who dedicate a big chunk of their
lives trying to make athletes like me reach their full
potential. And let me say that I credit Tedd with a big
part of my personal success. Tedd is always there to
celebrate with me when I beat a personal record or to
give me pointers when I make a mistake. Tedd has not
only been a trainer to me but he has become my friend
and one of my mentors. I look up to Tedd and I hope that
one day I can have a job that I enjoy and that benefits
others. I am truly blessed that 5 years and one terrible
arm swing ago I decided to try out speed training.
Aubrey Thomson
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 Tedd
Girouard is the only trainer I have had, simply because
I have never wanted or needed to look for anyone else.
I have been hurt numerous times, whether it be minor
or major, he always gets it back to health stronger.
He keeps you in the best shape you could ever be in.
He is extremely hard, but if you want to be healthy
and in great shape, this is the guy you must train
with. When you train with him, he not only improves
your fitness, speed, and balance, he improves the strength
of your legs and muscles so you don’t get injured.
No matter what happens physically to me, I can count
on Tedd to heal it and get it back to health stronger.
Madeleine Courvoisier
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Hi,
my name is Courtney Beckwith, I am 15 and I play for
the U-16 FCLV Mundial team. This will be my fourth year
training with Tedd, and I am very much excited for this
upcoming season. There is not one word in the English
dictionary to describe Tedd Girouard. He has made me
the player I am today, between regular team training
and training over the summer, he has taught me so much!!
At the beginning of my U-15 year I broke my clavicle
in a tournament and was out for three months. Tedd was
there with me the whole time. I trained with him every
day and I came back being in the best shape that I had
ever been in in my life. Knowing that he was there for
me and helped me along the way made a huge difference.
If ANY one has the opportunity to work with Tedd, I would
be the first one to tell you that he will make you a
better athlete. He is absolutely amazing!! Thank you
Tedd for everything you have done for me!!
Courtney Beckwith
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Program
Information -Dates
/ Times -Tedd's Bio -Testing
Contact
Info -Links -Video
Analysis - Camps
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